Treadmill Workout To Lose Weight Fast: How Long Would It Take To Lose 60 Pounds On A Treadmill?

You can eventually lose 60 pounds working out on a treadmill, but it will take several months. The length of time it takes depends on your current weight as well as the frequency, duration and speed of your workouts. Each pound is worth 3,500 calories, which means you need to burn off that amount to lose 1 pound. A faster alternative is to reduce calories with healthy changes in your diet along with your treadmill workout.